We love El Salvador, so I've put together the ultimate 2 week itinerary that will take you to all the best spots in the country...let's plan that adventure
When people first heard we were visiting El Salvador, they said “oh, that doesn’t sound safe”, and I always thought, why?
Because the media has told you? Or have you been yourself? Thankfully, we decided to take the decision to visit into our own hands, and we had a fantastic, safe time visiting El Salvador.
NOW, I’m not saying El Salvador is a crime free country, but for me, as long as you take the right precautions, in any country you visit, you’ll be fine.
Plus, have you ever walked around London at night? That feels unsafe!
Nowadays, more and more people visit El Salvador, and have no problems, and why wouldn’t you visit? It's a country filled with volcanoes, beaches, colorful towns, and unforgettable food.
We spent just over 2 weeks there, but I’ve complied that time, (and added in a spot we didn’t visit due to feeling ill, but WANTED to visit, and you SHOULD visit), to create a perfect 2 week El Salvador Itinerary!
This itinerary is packed with everything from laid-back beach days to thrilling hikes. Grab your sense of adventure and let's dive in!
I’m going to base this itinerary as if you’re flying into El Salvador, but if you’re visiting as part of a longer central America backpacking trip, then don’t worry, we’ve got a full itinerary for that too (here), and I’ve got a full blueprint/guide going into lots of details!
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Kick off your trip in San Salvador, the heart and soul of El Salvador.
As the country’s capital, this city is a fascinating blend of historic charm and modern vibrancy.
It offers sprawling urban parks, ancient ruins, bustling markets, and an exciting food scene. While it’s a bustling metropolis, it’s surrounded by natural beauty, including lush mountains and volcanoes just a short drive away.
What to Do in San Salvador:
National Museum of Anthropology (MUNA): Dive into El Salvador’s fascinating history, from ancient civilizations to modern times. You'll uncover the stories behind the country’s indigenous peoples and their traditions.
Paseo El Carmen: A favorite evening destination, this buzzing district is alive with vibrant murals, live music, and delicious local eateries. It’s a great spot for mingling with locals and sampling street food (and El Salvador street food is gooood- trust me!)
San Salvador Volcano (El Boquerón): Rising majestically over the city, this active volcano boasts lush trails and a dramatic crater. It’s an easy hike with rewarding views.
Iglesia El Rosario: Unlike any church you’ve ever seen, its modernist design and rainbow-colored stained glass make it both a spiritual and architectural marvel.
Where to Stay in San Salvador:
Budget: La Zona Hostel – Affordable, clean, and super social.
Mid-Range: Hotel Villa Florencia – Central, comfy, and modern.
Luxury: Barceló San Salvador – For a splash of luxury and city views.
Foodie Favorites:
Pupusería El Maíz: Try a mix of pupusas; the cheese and loroco ones are to die for - I literally dream of these. I need to try and make some of my own at home.
Cadejo Brewing Company: Enjoy craft beers and local dishes in a laid-back atmosphere.
Pro Tips:
Getting Around: Uber is super reliable in San Salvador, and it's safer and cheaper than hailing a cab. OR, if you do need to get a cab, then check the price on Uber, and you know what rate you should be paying.
Stay Safe: Stick to tourist areas and avoid wandering late at night.
Days 3–5: Santa Ana
Next, head west to Santa Ana, a historic city renowned for its colonial architecture and proximity to natural wonders. Known as the "Heroic City" due to its role in the country’s independence, Santa Ana is an excellent base for exploring volcanoes and serene lakes. The city itself offers colorful streets, a stunning cathedral, and bustling local markets.
Fun fact: Brad and I spent Valentine's Day here. We hiked up the mountain in the day, exchanged gifts and cards at the top, then in the evening went out for some American style food and played arcade games!
What to Do in Santa Anna
Santa Ana Volcano (Ilamatepec): This is one of El Salvador’s most iconic hikes. The trail weaves through verdant landscapes, and the summit rewards you with jaw-dropping views of a turquoise crater lake and nearby mountains. I’ve got a full guide on visiting right here.
Cerro Verde National Park: If you prefer gentler trails, this park is a great option. Shaded paths lead to scenic lookouts where you can admire three volcanoes at once.
Izalco Volcano: This dormant volcano, nicknamed the "Lighthouse of the Pacific," is a more challenging hike but offers unmatched views of the Pacific coastline.
Lake Coatepeque: A shimmering volcanic lake, Coatepeque is perfect for kayaking, paddleboarding, or just sipping coffee at a lakeside café while soaking up the tranquil vibe. There are lots of great lake side hotels here too, if you fancy spending a night by the water.
Where to Stay in Santa Ana
Budget: Casa Blanca Tu Casa en Santa Ana – Affordable and cozy.
Mid-Range: Hostal Villa Napoli – Great for families or groups.
Luxury: Tolteka Plaza Hotel – Modern amenities and excellent service.
Must-Try Eats:
Pupusería La Pradera: Local flavors with generous portions.
Simmer Down: International cuisine and veggie options.
Days 6–8: Ruta de las Flores
So this is the bit Brad and I had to skip, and I’m really annoyed we weren’t able to visit, because you get to spend time discovering the coffee farms, and El Salvadorian coffee is delicious! And being the coffee fanatic I am, I should have been sipping coffee along the Ruta De Las Flores.
But I won’t worry, as I know you’re going to visit and enjoy a cup of coffee on my behalf! ;)
The Ruta de las Flores is a magical escape into the highlands of El Salvador. This scenic route is dotted with quaint villages, lush coffee plantations, and vibrant markets. Each town along the way has its unique charm, offering a mix of cultural experiences and breathtaking nature.
What to Do on the Ruta de Las Flores
Juayúa Food Festival: This weekend market is a must for food lovers. From sizzling grills to sweet desserts, the variety of flavors is endless.
Ataco: Known for its colorful murals and artisanal crafts, this town is a photographer’s dream. Stroll through cobblestone streets and pick up handmade souvenirs.
Coffee Tours: The Ruta de las Flores is famous for its coffee, and visiting a working finca like El Carmen Estate is a must. You’ll learn about the coffee-making process and, of course, sample fresh brews.
Apaneca: This village offers outdoor adventures like zip-lining and mountain biking through the lush terrain.
Where to Stay on the Ruta de las Flores
Budget: Hotel Anáhuac – Basic but comfortable.
Mid-Range: El Carmen Estate – Stay on a working coffee farm.
Where to Eat:
Street Food Stalls in Juayúa: Affordable and tasty.
Jardín de Celeste: A dreamy garden setting with a gourmet menu.
Pro Tips:
Transport: Renting a car is the easiest way to explore the Ruta de las Flores at your own pace, but you can bus it between spots if you wish.
Day 9: Tazumal
Tazumal in Chalchuapa is one of El Salvador’s most impressive archaeological sites. This ancient Mayan city offers a glimpse into the region’s rich history. The ruins date back thousands of years and include ceremonial platforms, pyramids, and a sophisticated water drainage system.
What to Do:
Tazumal: Explore the pyramids and learn about the Mayan civilization’s achievements.
Casa Blanca Archaeological Park: A smaller but equally fascinating site nearby with interactive exhibits and peaceful gardens.
Cuzcachapa Lagoon: A serene, mystical lake steeped in local folklore.
Where to Stay:
Chalchuapa’s Haven: Clean, budget-friendly, and welcoming.
Food Picks:
El Portal Pizza: Delicious, casual, and great for vegetarians.
Panes Chucos: Unique Salvadoran sandwiches that hit the spot.
Days 10–12: El Tunco
Ah El Tunco, I often think about you!
On the Pacific coast lies El Tunco, a surf town with a laid-back vibe. It’s famous for its black-sand beaches, great surf breaks, and buzzing nightlife. Whether you’re a surfer or just looking to relax, this is the perfect beach escape.
Brad was the surfer in this situation, and I was the relaxer…suited me fine!
What to Do in El Tunco
Surf Lessons: Local instructors cater to all levels, making it a great place to catch your first wave.
Beach Days: Lounge on the volcanic sands and enjoy the sound of the waves.
Sunset Watching: Each evening, the sky transforms into a canvas of vibrant colors, often accompanied by live music.
Nightlife: Hit up the beach bars like La Guitarra for drinks and dancing.
Where to Stay in El Tunco
Budget: Papaya’s Lodge – Simple and close to the beach.
Mid-Range: Hotel Eco del Mar – Stylish and well-located.
Luxury: Casa Del Mar – Beautiful: check out our review!
Eats to Enjoy:
Kayu Restaurant: Fusion dishes with amazing views.
Beto’s: Upscale seafood with a romantic setting.
Days 13–14: Suchitoto
End your adventure in Suchitoto, a charming colonial town with cobblestone streets and an artistic soul. This town feels like stepping back in time, with colorful buildings and a rich cultural history.
What to Do in Suchitoto
Iglesia Santa Lucía: A picturesque church that’s the heart of the town.
Lake Suchitlán: Take a boat ride on this tranquil lake and enjoy bird-watching.
Art Galleries: Suchitoto is an art lover’s paradise, with plenty of galleries showcasing local talent.
Centro de Arte para la Paz: This cultural center offers exhibits and workshops highlighting the town’s history and commitment to peace.
Where to Stay in Suchitoto
Mid-Range: Casa 1800 Suchitoto Boutique – Great location with lake views.
Luxury: Los Almendros de San Lorenzo – Stunning colonial-style hotel.
Must-Try Food:
Café La Posada: Cozy and delicious.
Restaurante Vista al Lago: Fine dining with panoramic lake views.
The Best Time to Visit El Salvador
El Salvador has a tropical climate with two distinct seasons: the dry season and the rainy season. Here’s what you need to know to plan the perfect trip:
Dry Season (November to April):
Weather: Expect sunny skies, warm temperatures, and little to no rain. Average temperatures range from 25–35°C (77–95°F), with cooler weather in higher altitudes.
Best For: This is the ideal time for beach days, hiking adventures, and exploring cities. The dry season also coincides with many festivals, such as the vibrant Semana Santa (Easter Week).
Rainy Season (May to October):
Weather: While mornings are often sunny, afternoons and evenings bring rain, sometimes in heavy bursts. The landscape, however, becomes lush and green.
Best For: Nature lovers will appreciate the vibrant scenery, and it’s a great time for coffee plantation tours, as the harvest season typically begins in October.
Considerations: Some roads, especially in rural areas, may become muddy or flooded.
Monthly Highlights:
January–March: Perfect for surfing and outdoor adventures with reliably sunny days.
April: The hottest month, but coastal breezes make beach trips enjoyable. Semana Santa festivities are a must-see.
May–August: Rain transforms the countryside into a lush paradise. It’s quieter, with fewer crowds at popular sites.
September–October: Peak rainy season but ideal for tranquility and capturing stunning green landscapes.
November–December: The dry season begins, making it a festive and pleasant time to visit.
Pro Tip:
The dry season is the most popular time for tourists, so book accommodations and tours in advance to secure the best spots. For a balance of lush scenery and manageable weather, consider visiting in late November or early May.
Is 2 weeks in El Salvador enough?
In my opinion it’s a perfect amount of time to visit the country.
El Salvador isn’t overly large, and it’s easy to get around and 2 weeks will provide you with sufficient time to see all the great sights and relax.
BUT if you plan on really relaxing and chilling at the beach in a holiday mode, you could easily extend your stay in the El Tunco region for longer. We met some backpackers who were there for 3 weeks!
But it depends on the type of trip you’re doing, and what you’ve got planned.
But my El Salvador Blueprint will give you ALL the details you need for a fully planned trip. Take the stress out of it, let me help you! And I’ve pinned everything to Google Maps, so you’re ready to go!
The Best Way to Get Around El Salvador
El Salvador might be small, but getting around efficiently can make or break your trip. Here’s a breakdown of your best options:
Rental Cars
If you’re planning to explore beyond major cities, a rental car is the most flexible option. Roads are generally well-maintained, and having your own car allows you to visit remote attractions like volcanoes and lakes. Make sure to have a GPS or use a reliable map app.
Cost: Around $30–45 per day for a basic car.
Pros: Total freedom, easy access to off-the-beaten-path locations.
Cons: Driving in cities can be chaotic, and parking may be limited.
Private Shuttles
Many hotels and tour companies offer private or shared shuttles between popular destinations. These are a great option if you’re not comfortable driving.
We used these when we wanted to get from Santa Ana to El Tunco, and then El Tunco to San Salvador! They tend to be a bit slow if they make a bunch of stops, and they never leave on time!
Cost: $20–50 per trip, depending on distance.
Pros: Stress-free, reliable, and convenient.
Cons: Less flexible than having your own vehicle.
Public Buses
For budget travelers, public buses are an inexpensive way to get around. They’re colorful, lively, and very affordable, but they can be slow and confusing for first-time visitors.
Locally, they are known as "chicken" buses, and it was one of the main ways we got around El Salvador!
Cost: $0.30–1 per ride.
Pros: Extremely cheap, a cultural experience.
Cons: Crowded, limited schedules, and not ideal for tight itineraries.
Taxis and Ride-Sharing Apps
In urban areas like San Salvador, Uber and taxis are widely available and reliable. They’re perfect for short distances and airport transfers.
Cost: $5–15 per trip.
Pros: Safe and convenient in cities.
Cons: More expensive than buses for longer distances.
Guided Tours
For certain locations like volcano hikes or coffee tours, guided tours can be the easiest way to get there while learning from a local expert.
Cost: Varies widely ($25–100 depending on the tour).
Pros: Hassle-free and informative.
Cons: Group schedules may limit your flexibility.
So there we have it, my 2 week El Salvador Itinerary!
I hope you find this useful on planning your El Salvador adventures, but if you’ve got any questions or comments, feel free to drop them below!
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As the type 1 diabetic half of Dream Big, Travel Far, I'm passionate about encouraging fellow type 1's to travel the world and not let their diabetes hold them back. I'm proud to now be a full-time digital nomad. Meaning I live my life working and travelling all over the world and am here to help you achieve your dreams as well in any way I can.
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